I’m a Trauma‑Informed Somatic Yin Yoga teacher and the heart behind Spirit Soul Bliss — a practice shaped with calm, warmth and deep care.

My journey began when my sister invited me to join her in Sri Lanka — an unexpected “yes” that changed everything. During my training there, I immersed myself in Yin yoga, trauma‑sensitive practice and the science of fascia and the nervous system.

What I experienced was a softening - of old patterns, of held tension - and a remembering of how deeply the body longs to be heard.

Spirit Soul Bliss was born from that transformation. I wanted to share these gentle, supportive practices so others could experience that same sense of ease, grounding and possibility.

Alongside teaching, I bring my flair for creativity into each session - from the atmosphere I help create in your home or chosen space, to the small, thoughtful rituals that make every experience feel personal and held.

Wherever you are on your journey, you are truly welcome here.

My hope is that Spirit Soul Bliss becomes a space—within you and around you—where you can breathe out, soften your edges and feel deeply supported, one gentle moment at a time.

May the rest of your day be filled with warmth 💜